Line Garmin Lily Smart Watch - Women - Heart Rate Monitor, Pulse Oximeter Sensor, Accelerometer, Ambient Light Sensor - TFT LCD - Touchscreen - Bluetooth - 120 Hour - 1.34in - Rose Gold, Light Sand Case

Mindful breathing. When you want to relax or focus, you can start a breath work activity, and this watch will track your stress and respiration to help you get a better understanding of how you are breathing. Stress tracking. Find out if you are having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you are feeling stressed. Body Battery energy monitoring. See your bodys energy levels throughout the day so you can find the best times for activity and rest. Pulse Ox sensor. Use the Pulse Ox sensor to spot check your blood oxygen saturation at any point during the day, or for a part of the night as you sleep, to show how well your body is absorbing oxygen. Advanced sleep monitoring. Get a full picture of how you are sleeping, with a breakdown of your light, deep sleep stages as well as Pulse Ox and respiration data. Wrist-based heart rate. The watch constantly samples your heart rate and can be set to alert you if it stays too high or too low. Respiration tracking. See how you are breathing throughout the day, during sleep and during breath work and yoga activities.